Posts Tagged ‘depression’

One third of UK professionals suffer from anxiety or depression

A third of UK professionals suffer from anxiety or depression15 January 2018 by Owen GoughMore than a third (35.2 per cent) of the nation’s workers are suffering from mental health issues, with four in ten (42.9 per cent) admitting that their job is a key contributor to these feelings. That’s according to the latest research

Don’t Feel Depressed and Anxious About Not Feeling Happy Enough

[fblikesend]Don’t Get Depressed and Anxious About Not Feeling Happy EnoughSome people may actually find themselves feeling more depressed and anxious when they try then fail to be as happy as they think they should be.  There is plenty of research to suggest that thinking more positively and feeling happier, more of the time, has numerous physical and mental health benefits,

Somatic emotional mapping - Aalto University Research

Research team reveals how emotions are mapped in the body

Research team reveals how emotions are mapped in the bodyEmotions adjust our mental and also bodily states to cope with the challenges detected in the environment. These sensations arising from bodily changes are an important feature of our emotional experiences. For example, anxiety may be experienced as pain in the chest, whereas falling in love

Research shows new parents suffering higher than expected anxiety

New research shows new parents suffering higher than expected anxietyThere are many things to fret about when you are a new parent: lack of sleep, the baby’s development, lost income and unsolicited parenting advice.But new research has found that for a higher than expected number of first-time mums and dads, the anxiety experienced while adjusting

New research shows anxiety is a daily obstacle for 1 in 5 UK adults

Research shows that GPs are 46 times more likely to prescribe medication rather than alternative options for anxiety such as psychotherapy or exerciseThe topic of mental health has again hit the headlines. Prevalence of mental health problems is on the rise and we are now in a situation where mental health is the third most

What is Depression?

[fblikesend]What is Depression?Depression is a very common and debilitating complaint, characterised by low mood, feelings of sadness, despair, low self-worth, and lack of motivation and energy. It can often interfere with sleep and the the ability to concentrate, which can adversely affect work, study and social life.  Depression is a psychological condition, which means it

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