Stress Management Workshop in Manchester

Event Details:

Is stress reducing your enjoyment of life, impacting your health, affecting your relationships, reducing your effectiveness, performance, and decision making ability?

Stress can be defined as, "the emotional, physiological and psychological effects caused by a build up of either internally or externally generated mental pressure". That pressure can have many sources, but it is often how you react to or deal with it that causes the problems. Left unmanaged prolonged stress can lead to many much more serious physical and mental issues. It is therefore very important that you learn ways to recognise and manage your stress levels as early as possible.

Join Nigel Magowan for his Stress Management Workshop, and learn the secrets that will allow you to identify and start reducing your stress now!
Click here to book your place now!

When you sign up for this special event, you will hear Nigel sharing his unique tools and techniques with you to help you get more done, with less stress.

By the end of the workshop you will know more about...

What stress is (the nature of stress)
The Fight or flight response
The physiology of stress
What causes stress (personality, lifestyle, environment, chemical)
Recognising Stress Symptoms (Physical, Psychological, Behavioural)
The nature and power of the unconscious mind
Stress can be both good and bad
Stress can be mental and physical
What you can do about it
Diet, exercise and stress control
Ways of thinking that cause stress
How changing your thoughts changes your stress (processes and description)
Deep relaxation techniques
Time Management

Space is limited, so reserve your workshop place now at:
Click here to book your place now!

Logistics

When is it?

Date: TBA June 2010
Time: 09:30am - 5:30pm (9:30am registration for a 10am start)
Duration: Single Day
Cost: £99
Early Bird Discount: £89 (hurry offer ends soon)
Location: TBA (near Manchester city centre)
Click here to book your place now!

About Nigel Magowan:
Nigel has run his own busy psychotherapy and coaching practice since 2002. He is a professional and experienced Solution-Focused Integrative Psychotherapist, Stress Management Consultant, Life Coach, a Licensed NLP Master Practitioner, an Accredited Therapist Supervisor and an Advanced Hypnotherapist. He has trained with some of the best trainers, and combines all his skills and experience to produce both highly practical and informative seminars. He has a special interest in helping people with anxiety, stress and confidence related issues.

Who should attend?
Anyone who wants to find out more about stress, how to recognise the symptoms both in themselves and others, and how to manage it. Professionals, staff, salespeople, office workers, homemakers, students, managers, teachers, engineers, medical personnel, parents.
Enrollments are accepted on a first-come basis. Don't miss out. Enroll now!
Click here to book your place now!

How do I participate?
Click on the Sign up link below and you will be taken to the booking website. Or call Nigel on 0161 881 4333. After you've signed up you'll immediately be emailed confirmation. Closer to the event date, you'll be sent further information about the venue, directions and the event.
Click here to book your place now!

What is my investment?
UK £99

Is there a guarantee?
If you are not 100% satisfied after attending your workshop, you will receive a 100% refund. No questions asked.

How do I enroll?
Click on the link here to register.
Click here to book your place now!

Corporate Work

Can't make it to this event? My services can also be combined and tailored to your group or corporate needs, and range from EAP (Employee Assistance Programme - one to one therapy, counselling or coaching sessions) through to bespoke group training, workshops, and outdoor activities and retreats.

Nigel Magowan
BSc(Hons) UKCP(CIT) DABCH MCAHyp GHR SQHP MHA AMPM
Solution-Focused Integrative Psychotherapist, Life Coach, Licensed NLP Master Practitioner, Ecotherapist, Accredited Supervisor and Advanced Hypnotherapist

About Nigel Magowan

Nigel Magowan is a professional and experienced Solution-Focused Integrative Psychotherapist, Life Coach, a Licensed NLP Master Practitioner, an Advanced Hypnotherapist and Ecotherapist. Nigel has trained with some of the best trainers. He combines all his training, skills and experience to produce a treatment that is tailored to your exact needs. He uses an integrative solution focused approach to his work which can bring about results in a much shorter time. He has also received additional specialist training in working with addictions, treating IBS, controlling pain, stress management techniques, and ecotherapy. Nigel is also a fully trained and accredited supervisor and offers supervision to other therapists.

Nigel holds a recent enhanced CRB certificate.

Since 2002 he has had his own busy full-time Psychotherapy, Counselling, Life Coaching, NLP and Hypnotherapy practice in Chorlton-cum-Hardy, South Manchester, and Harley Street, London. Within easy traveling distance of Altrincham, Ashton, Bolton, Buxton, Didsbury, Fallowfield, Gatley, Glossop, Hyde, Knutsford, Macclesfield, Manchester City Centre, Oldham, Preston, Rochdale, Sale, Stretford, Wilmslow, Withington and other towns in Lancashire, Cheshire, Derbyshire and the Greater Manchester and the North West area.

He specialises in helping people with anxiety, panic attacks, stress management, addictions, IBS, pain control, confidence and self esteem, insomnia, public speaking and performance anxiety, fears, phobias, smoking cessation, weight loss, and study and sport performance enhancement.

He is a a UKCP Candidate in Training; a full member of the Community for Contemporary Psychotherapy; a senior member of the General Hypnotherapy Register, a full member of the Hypnotherapy Association; an Approved Anxiety UK Therapist; a Professional Member of the Association for Neuro-Linguistic Programming (ANLP); the NHS Directory of Complementary & Alternative Practitioners; the UK Register of IBS Therapists; the National Register of Practitioners in Smoking Cessation

He practices according to the Community for Contemporary Psychotherapy, General Hypnotherapy Standards Council, ANLP and Hypnotherapy Associations code of ethics, and has full Professional Indemnity Insurance.

Qualifications and Training

Continuing Professional Development
Current and on-going training and supervision, keeping my skills fresh and at the cutting edge

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