Anxiety
Psychotherapy Manchester ~ Anxiety Psychotherapist Manchester ~ Anxiety
Manchester ~ Anxiety Psychotherapy
~ Psychotherapy Manchester ~ Anxiety NLP ~
Licensed NLP Master Practitioner
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Anxiety
Psychotherapy Manchester ~ Anxiety Psychotherapist Manchester ~ Anxiety
Manchester ~ Anxiety Psychotherapy
~ Psychotherapy Manchester ~ Anxiety NLP ~
Licensed NLP Master Practitioner
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Someone experiencing panic and anxiety is feeling the effects of the 'fight or flight' response. The fight or flight response is our bodies natural response to a perceived danger. When it is activated, hormones are released into the body to enable us to either deal with or escape from the dangerous situation.
It is important to realise that what we think about can actually activate the fight or flight response. Our minds and bodies can't tell the difference between the thoughts about a situation and the situation itself. Therefore by simply thinking, worrying or 'what if'-ing about something you are actually activating the fight or flight response in exactly the same way as if you were actually experiencing it in reality. Many people develop panic disorder following a major life stress or a build up of stress. Major life stress can include a death of a loved one, moving home, loss of employment, relationship problems, financial problems, a physical illness, birth of a child etc. Common examples
of anxiety are public speaking anxiety, performance anxiety, blushing,
exam nerves, fear of flying and driving anxiety. There are several different anxiety disorders and people may experience symptoms of more than one at the same time. Generalised Anxiety Disorder is persistence and excessive anxiety or worry about events or activities which may or may not happen. Panic Disorder is the fear of having a spontaneous panic attack. The intensity of the attack can be extremely severe and many people feel they are having a heart attack and/or are going to die or are going insane. Obsessive Compulsive Disorder (OCD) is the experience of obsessive, unwanted thoughts and/or compulsive behaviours. This can include repetitive behaviours such as cleaning, checking, counting, repeating words silently, or hand washing. Social Anxiety is the experience of fear, anxiety or panic in social situations. People may fear embarrassing themselves or making a fool of themselves in some way. Post Traumatic Stress Disorder (PTSD) is the experience, or witness of, or confrontation with an event or events that involved actual or threatened death, or serious injury, or threat of physical injury of self or others. The major feature of PTSD is the reliving of the event through dreams, nightmares or flashbacks. Specific
Phobias
are an excessive fear about a specific thing (animals, heights, flying,
blood etc.) The object or situation is avoided or provokes extreme anxiety.
People with an anxiety disorder can also experience a number of different symptoms as a result of their disorder. It is very important for you to discuss your symptoms with your doctor so that a full medical assessment can be made. Do not self diagnose. Symptoms
of anxiety may include:
PLEASE NOTE: If you are suffering from any of the above symptoms then get them checked out by a doctor right away. Panic attacks and anxiety can mimic a number of physical conditions, and it is important for you to discuss your symptoms with your doctor.
Panic Attacks
Symptoms
of panic attacks can include palpitations, sweating, trembling or shaking,
sensations of shortness of breath or smothering, feeling of choking, chest
pain or discomfort, nausea or abdominal distress, dizziness or light-headedness,
derealisation or depersonalisation, fear of losing control or going 'crazy',
fear of dying, paresthesia, and chills or hot flushes. The Treatment The treatment is available at the Manchester practice and is highly individualised to each persons requirements, so the exact form of treatment and number of sessions will vary from person to person. However improvements can often be made in as little as 4 to 6 sessions for specific issues, for more deep rooted or complex problems, 7 or more will be required. It is always my aim to help you overcome your anxiety as quickly as possible.
I am a professional fully qualified and experienced Psychotherapist, Life Coach, Licensed NLP Master Practitioner and Advanced Hypnotherapist. I was trained by some of the best trainers in the United Kingdom including Paul McKenna, and Dr Richard Bandler - the creator of Neuro-Linguistic Programming (NLP). I combine all my skills and experience to produce a treatment that is tailored to your needs. So that I can help you to change in the most effortless ways possible. Each session lasts 1 hour (see the consultation fees page for session prices and discounts.) When
you are committed to make the inner changes you need to
control your anxiety, simply phone me on 0161 881 4333 or
to make an appointment now. Just how much is your health and well-being worth to you?
Consultation
Fees
Cost when paying per session: See the consultation fees page for session prices and discounts. Booking is easy Before booking it is very important that you get your symptoms diagnosed by a medical practitioner or doctor, as many of the symptoms of anxiety can also be symptoms of more serious conditions. I practice from a consulting room in my home located in Chorlton-cum-Hardy in South Manchester, close to junction 7 & 8 of the M60 and the end of the M56. When you are ready to make the inner changes you need, simply phone me on 0161 881 4333 or to make an appointment now. Please
feel free to contact me if you have any questions.
Nigel
Magowan BSc(Hons) DABCH MCAHyp GHR GQHP MHA MANLP ARSC
About Nigel Magowan Nigel Magowan is a professional Psychotherapist, Advanced Hypnotherapist, Life Coach, a Licensed NLP Master Practitioner and an EFT Practitioner. Nigel has trained with some of the best hypnotherapy and NLP trainers, including Paul McKenna, and by Dr Richard Bandler - the creator of Neuro-Linguistic Programming (NLP). He has received training in both Ericksonian and traditional hypnotherapy, and combines all his skills and experience to produce a treatment that is tailored to the clients exact needs. He has also received specialist training in Ethical Practice, Working Successfully with Addictions, Treating IBS, Controlling Pain, and using the latest Stress Management techniques. He has his own busy Psychotherapy, Hypnotherapy, Life Coaching and NLP practice in Chorlton-cum-Hardy, South Manchester, near junction 7 & 8 of the M60 and the end of the M56. Within easy traveling distance of Altrincham, Ashton, Bolton, Buxton, Didsbury, Fallowfield, Gatley, Glossop, Hyde, Knutsford, Macclesfield, Manchester City Centre, Oldham, Preston, Rochdale, Sale, Stretford, Wilmslow, Withington and other towns in Lancashire, Cheshire, Derbyshire and the Greater Manchester area. He specialises in helping people with anxiety, panic attacks, public speaking anxiety, driving anxiety, public speaking and performance anxiety, generalised anxiety, stress management, IBS, smoking cessation, weight loss, pain control, confidence and self esteem, insomnia, fears, phobias, and study and sport performance enhancement. He is a member of the Community for Contemporary Psychotherapy, General Hypnotherapy Register, the Hypnotherapy Association; the Corporation of Advanced Hypnotherapy; the Association for Neuro-Linguistic Programming (ANLP); the NHS Directory of Complementary & Alternative Practitioners; the UK Register of IBS Therapists; the National Register of Practitioners in Smoking Cessation He practices according to the Community for Contemporary Psychotherapy, General Hypnotherapy Standards Council, ANLP and Hypnotherapy Associations code of ethics, and has full Professional Indemnity Insurance.
Qualifications & TrainingMaster
Practitioner of Neuro-Linguistic Programming
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Clients
come to me from all over the North West of England, see below for a list
of areas covered:
Greater Manchester: Chorlton ~ Didsbury ~ Fallowfield ~ Flixton ~ Eccles ~ Irlam ~ Salford ~ Swinton ~ Pendlebury ~ Worsley ~ Walkden ~ Cadishead ~ Bury ~ Bolton ~ Farnworth ~ Little Lever ~ Kearsley ~ Wardley ~ Monton ~ Orrel ~ Barton ~ Boothstown ~ Dumplington ~ Baguley ~ Benchill ~ Burnage ~ Blackley ~ Beswick ~ Clayton ~ Crumpsall ~ Levenshulme ~ Longsight ~ Northenden ~ Rusholme ~ Sharston ~ Withington ~ Woodhouse Park ~ Wythenshawe ~ Westhoughton ~ Blackrod ~ Kearsley ~ Horwich ~ Prestwich ~ Ramsbottom ~ Radcliffe ~ Tottington ~ Whitefield ~ Whalley Range ~ Carrington ~ Victoria Park ~ Old Trafford ~ Cheetham Hill ~ Tamesdie ~ Ashton under Lyme ~ Denton ~ Reddish ~ Stalybridge ~ Hyde ~ Oldham ~ Royton ~ Saddleworth ~ Rochdale ~ Heywood ~ Littleborough ~ Castleton ~ Milnrow ~ Middleton ~ Wardle ~ Wigan ~ Ashton-in-Makerfield ~ Golborne ~ Billinge ~ Winstanley ~ Leigh ~ Standish.
North Trafford: Davyhulme ~ Firswood ~ Flixton ~ Gorse Hill ~ Lostock ~ Old Trafford ~ Stretford ~ Trafford Park ~ Urmston.
South Trafford: Altrincham ~ Ashton-on-Mersey ~ Bowdon ~ Broadheath ~ Brooklands ~ Carrington ~ Dunham Massey ~ Hale ~ Hale Barns ~ Oldfield Brow ~ Partington ~ Sale ~ Sale Moor ~ Timperley ~ Warburton ~ West Timperley.
Stockport: Adswood ~ Bramhall ~ Bredbury ~ Brinnington ~ Cheadle ~ Cheadle Hulme ~ Compstall ~ Davenport ~ Edgeley ~ Gatley ~ Heaton Moor ~ Heaton Norris ~ Heaton Chapel ~ Heaton Mersey ~ Hazel Grove ~ Heald Green ~ Heavily ~ High Lane ~ Marple ~ Offerton ~ Poynton ~ Reddish ~ Romiley.
Cheshire: Alderley Edge ~ Adlington ~ Ashley ~ Bucklow Hill ~ Handforth Dean ~ High Legh ~ Knutsford ~ Mere ~ Mobberley ~ Ollerton ~ Plumley ~ Tatton ~ Pickmere ~ Wilmslow ~ Warburton ~ Woodford ~ Lymm ~ Dunham ~ Massey ~ Chester ~ Crewe ~ Northwich ~ Daresbury ~ Warington ~ Winsford ~ Widnes ~ Wirral ~ Nantwich ~ Sandbach ~ Middlewich ~ Congleton ~ Alsager ~ Macclesfield ~ Prestbury ~ Goostrey ~ Pickmere ~ Mottram St.Andrew ~ Mobberley ~ Chelford ~ Tytherington ~ Bollington ~ Alsager ~ Tarporley ~ Davenham ~ Great Appleton Thorn ~ Budworth ~ Little Budworth ~ Frodsham ~ Holmes Chape ~ High Legh ~ Disley ~ Grappenhall ~ Appleton ~ Croft ~ Thelwall ~ Penketh ~ Glazebury ~ Winwick ~ Culcheth ~ Saint Helens ~ Over Peover ~ Lower Peover ~ Church Lawton ~ Cranage ~ Stockton Heath.
Cumbria ~ Lancashire ~ Merseyside ~ Derbyshire ~ Staffordshire ~ Peak District ~ North Wales ~ North West.
If
you are looking for a hypnotherapist in the UK outside of the above areas
try clicking a link below to search the General Hypnotherapy Register:
Bath
| Birmingham | Bradford | Brighton | Bristol | Cambridge | Canterbury
| Carlisle | Chester | Chichester | Coventry | Derby | Dundee | Durham
| Exeter | Gloucester | Hereford | Kingston-upon-Hull | Lancaster | Leeds
| Leicester | Lichfield | Lincoln | London | Newcastle upon Tyne | Norwich
| Nottingham | Oxford | Peterborough | Plymouth | Portsmouth | Preston
| Ripon | Salford | Salisbury | Sheffield | Southampton | St Albans |
Stoke-on-Trent | Sunderland | Truro | Wakefield | Wells | Westminster
| Winchester | Wolverhampton | Worcester | York
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Inner Changes, 22 Newport Road, Chorlton, Manchester, England, UK, M21
9NN
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Telephone: 0161 881 4333 Fax: 0870 705 9059
Related websites: Life Coaching, Nigel Magowan Hypnotherapy and NLP, Inner Changes
