Inner Changes - Manchester - Anxiety Disorders and Panic Attacks - Advanced Hypnotherapy, NLP, Life Coaching and Stress Management ~ Anxiety Hypnotherapy Manchester ~ Anxiety Hypnosis Manchester ~ Panic attack manchester ~ Anxiety Manchester ~ Anxiety Hypnotherapy ~ Anxiety NLP ~ Licensed NLP Master Practitioner
Depression Hypnotherapist Harley Street London ~ Depression Psychotherapist Harley Street London ~ Depression Harley Street London ~ Depression Counsellor ~ Depression Hypnotherapy
 
GHSC
VALIDATED PRACTITIONER
General Hypnotherapy Standards Council
 
NHS Independent Provider
(Number 8GM17)
 
 
 

Panic Attacks Program
(CD or tape)

Stop panic attacks with this unique program.

 

Relaxation 'Power Naps'
(CD or tape)

Four 15-minute deep relaxation sessions for that mid-day 'power nap'.

 

Recommended Self Development Software
 
 
Recommended Books
cover
Transforming Anxiety: The Heartmath Solution to Overcoming Fear and Worry and Creating Serenity
 
cover
Feeling Good: Proven Tools for Lifelong Happiness
 
 
cover
Instant Relaxation: How to Reduce Stress at Work, at Home and in Your Daily Life
 
cover
The Breathing Book: Vitality and Good Health Through Essential Breath Work
 
cover
The One-minute Meditator: Relieving Stress and Finding Meaning in Everyday Life
 
cover
Conscious Breathing
 

 
 


Harley Street Integrative Psychotherapist, Advanced Hypnotherapist, NLP Master Practitioner, and Life Coach
with clinics in
Harley Street, London and Manchester
This therapy is also available worldwide online via Skype

Depression

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What is Depression?

Depression is a disorder that involves the body, mood and thoughts, and can affect the way you feel about yourself, the way you eat and sleep, and the way you think about things. It is quite normal for most people to feel a little down or pessimistic from time to time. However depression is more than just a passing mood, so consider how frequently it happens, how severe is it when it happens, and how long it last each time. It is important to realise that depression is not a sign of weakness and that it is not easy for the depressed person to just 'pull themselves together' and get better by themselves. Without any form of treatment the symptoms can often go on for months or years.

 

Symptoms of Depression

Depression may affect both the mind and body, so symptoms fall into three main categories, physical, behavioural and emotional.

It is very important for you to discuss your symptoms with your doctor so that a full medical assessment can be made. Do not self diagnose.

This list below is not complete, and most people with depression will not experience all of these symptoms. The symptoms, or intensity of the symptoms may also vary over time.

Some Common Symptoms of Depression may include:

Persistant Sadness Anxiousness 'Empty' mood
Sense of hopelessnesss Pessimism Feelings of Guilt
Sense of worthlessness Sense of helplessness Loss of interest in activities you once enjoyed
Decreased energy Feeling fatigued Poor concentration
Poor memory Difficulty making decisions Insomnia
Change in appetite Weight loss or gain Thoughts of death, suicide
Restlessness Irritability Inexplicable Aches and pains
Inappropriate behaviour Digestive disorders Headaches
Racing thought Poor judgement Defeated

PLEASE NOTE: If you are suffering from any of the above symptoms then get them checked out by a doctor right away, it is important for you to discuss your symptoms with your doctor.

Please consider joining the email mailing list to be kept up to date with upcoming events.

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The Treatment

The treatment is available at the Harley Street London practice and is highly tailored to each persons requirements, so the exact form of treatment and number of sessions will vary from person to person. However significant improvements can often be made in as little as 6 to 12 sessions, for more deep rooted or very complex problems, more will be required.

Client comments:
'8yrs of prescribed anti-depressants never even scratched the surface of my condition. Sessions of NLP empowered me to be my 'true' self and gave me the ability to handle situations which (previously) filled me with anxiety due to low self esteem & a sub-zero confidence level. My mind is finally a nice place to be thanks to NLP.'
Steve, Didsbury


The treatment uses an integrative approach and may combine Solution-Focused Integrative Psychotherapy, Neuro-Linguistic Programming (NLP),Self-Relations Psychotherapy, Counselling, Hypno-Psychotherapy and Coaching, which are each individually recognised as highly successful ways of changing peoples thoughts, behaviours and perceptions and I'm sure you can imagine the amazing benefits of combining these powerful approaches, allowing you to easily change the thoughts and behaviours you currently have so you just find yourself changing in beneficial ways.  

I am a professional fully qualified and experienced Psychotherapist, Advanced Hypnotherapist, Life Coach and a Licensed NLP Master Practitioner. I was trained by some of the best trainers, including Paul McKenna, and by Dr Richard Bandler - the creator of Neuro-Linguistic Programming (NLP). I combine all my skills and experience to produce a treatment that is tailored to your needs. So that I can help you to change in the most effortless ways possible.

Each session lasts 50 minutes (see the consultation fees page for session prices and discounts.) Extended sessions are also available.

When you are committed to make the inner changes you need to control your depression, simply phone me on 0207 183 4548 or to make an appointment now.

Please consider joining the email mailing list to be kept up to date with upcoming events.

When considering the rest of your life, what value do you place on your well-being?

 

Booking is easy

NOTE: Before booking it is very important that you get your symptoms diagnosed by a medical practitioner or doctor, as many of the symptoms of depression may also be symptoms of more serious conditions.

I recommend booking an Initial Consultation/Assessment Session first. This gives us the chance to begin to explore your issues and your requirements further, give you honest answers to any questions you might have, give you a realistic estimate of the number of sessions you may require and begin the process of change.

When you are ready to make the inner changes you need, simply phone me on 0207 183 4548 or to make an appointment now.

Please consider joining the email mailing list to be kept up to date with upcoming events.

I offer online scheduling using BookFresh

I practice from a consulting room on Harley Street, London and also in Chorlton in South Manchester.

Please feel free to contact me if you have any questions.

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Consultation Fees

Session fees are paid at the time of booking.
You may pay by cash, Debit Card, credit card or online. I no longer accept cheques.



Cost when paying per session:

See the consultation fees page for session prices and discounts.

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Nigel Magowan, Advanced Hypnotherapist, NLP Master Practitioner, Life Coach

Nigel Magowan
BSc(Hons) UKCP(CIT) DABCH MCAHyp GHR SQHP MHA AMPM
Solution-Focused Integrative Psychotherapist, Life Coach, Licensed NLP Master Practitioner, Ecotherapist, Accredited Supervisor and
Advanced Hypnotherapist

About Nigel Magowan

Nigel Magowan is a professional and experienced Solution-Focused Integrative Psychotherapist, Life Coach, Licensed NLP Master Practitioner, Advanced Hypnotherapist and Ecotherapist. Nigel has trained with some of the best trainers. He combines all his training, skills and experience to produce a treatment that is tailored to your exact needs. He uses a Brief Integrative Solution-Focused approach to his work which can bring about results in a much shorter time. He has also received additional specialist training in working with addictive behaviours, treating IBS, managing pain, stress management techniques, and Ecotherapy. Nigel is also a fully trained and accredited supervisor and offers supervision to other therapists.

He has his own busy Psychotherapy, Counselling, Life Coaching, NLP and Hypnotherapy practices on Harley Street, London and also in Chorlton, South Manchester.

He specialises in helping people with anxiety, panic attacks, stress management, addictions, IBS, pain control, confidence and self esteem, insomnia, public speaking and performance anxiety, fears, phobias, smoking cessation, weight loss, and study and sport performance enhancement.

He is a a UKCP Candidate in Training; a full member of the Community for Contemporary Psychotherapy; a senior member of the General Hypnotherapy Register, a full member of the Hypnotherapy Association; an Approved Anxiety UK Therapist; a Professional Member of the Association for Neuro-Linguistic Programming (ANLP); the NHS Directory of Complementary & Alternative Practitioners; the UK Register of IBS Therapists; the National Register of Practitioners in Smoking Cessation

He practices according to the Community for Contemporary Psychotherapy, General Hypnotherapy Standards Council, ANLP and Hypnotherapy Associations code of ethics.

Nigel holds an enhanced CRB certificate and has full Professional Indemnity Insurance.

Qualifications and Training

Diploma in Contemporary Psychotherapy
Beeleaf Institute for Contemporary Psychotherapy, London

Comparative Psychotherapy and Clinical Practice
Beeleaf Institute for Contemporary Psychotherapy, London

Intermediate Certificate in Contemporary Psychotherapy
Beeleaf Institute for Contemporary Psychotherapy, London

Master Practitioner of Neuro-Linguistic Programming
Beeleaf Institute for Contemporary Psychotherapy, London

Licensed Master Practitioner of Neuro-Linguistic Programming
Paul McKenna Training, London
Richard Bandler, Paul McKenna, Michael Breen

Diploma in Advanced Hypnotherapy and HypnoHealing
Atkinson-Ball College of Hypnotherapy and Hypnohealing, Liverpool

Clinical Practice: Psychopathology in Pychotherapeutic Practice
Beeleaf Institute for Contemporary Psychotherapy, London

Human Development and Sexuality
Beeleaf Institute for Contemporary Psychotherapy, London

Wider Mind: Ericksonian Psychotherapy in Practice
Beeleaf Institute for Contemporary Psychotherapy, London

Certificate in Working Successfully with Addictions
Beeleaf Institute for Contemporary Psychotherapy, London

NLP Coaching Diploma
Frank Daniels Associates, Nottingham

Diploma in the Art and Science of NLP Coaching
Frank Daniels Associates, Nottingham

Certified Practitioner of NLP
The Washington School of Clinical and Advanced Hypnosis, Manchester
Shaun Brookhouse

Certificate in Ethical Practice
Beeleaf Institute for Contemporary Psychotherapy, London London

Certificate in Stress Management Techniques

Certificate in Hypnoesitherapy

Diploma in Hypnotherapy

Certificate in Natural Awareness Therapy (Ecotherapy)
Pathfinder UK ~ School of Natural Awareness & Tracking, Devon

Accredited Supervisor Certificate
Accredited by the National Council of Psychotherapists(NCP) and the General Hypnotherapy Register(GHR)
Mindworks Therapy Training, Nottingham

The Angry Gestalt
Manchester Gestalt Centre, Manchester

TA101 (Transactional Analysis)
Manchester Institute for Psychotherapy, Manchester

 

Continuing Professional Development
Current and on-going training and supervision, keeping my skills fresh and at the cutting edge

Advanced Diploma in Contemporary Psychotherapy
Beeleaf Institute for Contemporary Psychotherapy, London, London

Monthly clinical supervision sessions (2 hours per month)
with a UKCP registered NLP psychotherapist and supervisor


Professional Bodies

Full Member of the Community for Contemporary Psychotherapy (MCCP)
Accredited Master Practitioner Member of ANLP International
UKCP Candidate in Training
Member of Counselling and Psychotherapy Outdoors (CAPO)

Senior Member of the General Hypnotherapy Register (GHR)
Full Member of the Hypnotherapy Association
Member of the Complementary and Natural Healthcare Council
(CNHC)
Member of the Corporation of Advanced Hypnotherapy
Member of the NHS Directory of Complementary & Alternative Practitioners
Therapist Member of Anxiety UK
Member of the UK Register of IBS Therapists

 

 

Feel free to contact me if you have any questions.

Member of the Society of NLP   Member of the Hypnotherapy Association


Nigel Magowan Harley Street Hypnotherapist. Psychotherapist and NLP Master Practitioner.
Nigel Magowan
Advanced Hypnotherapist, NLP Master Practitioner, Life Coach,Integrative Psychotherapist, Ecotherapist, and Accredited Supervisor


 

 
 
 

"Country walks can help reduce depression and raise self-esteem according to research published today, leading to calls for "ecotherapy" to become a recognised treatment for people with mental health problems. Ecotherapy: the green agenda for mental health is the first study looking at how "green" exercise specifically affects those suffering from depression.
According to Mind, England and Wales's leading mental health charity, it produced "startling" results proving the need for ecotherapy to be considered a proper treatment option."
Country walks 'can help reduce depression'
The Independant, Nicola Boden, Published: Monday, 14 May 2007

 

"Just five minutes of exercise in a "green space" such as a park can boost mental health, researchers claim. There is growing evidence that combining activities such as walking or cycling with nature boosts well-being. In the latest analysis, UK researchers looked at evidence from 1,250 people in 10 studies and found fast improvements in mood and self-esteem."
'Green' exercise quickly 'boosts mental health'
BBC News Website, Published: Saturday, 1 May 2010 00:01 UK

 

   
Page Last Modified: Thursday, 23 February, 2012
 
   

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Nigel Magowan BSc(Hons) UKCP(CIT) DABCH DHP MCAHyp GHR Reg. MHA AMPM
Solution-Focused Integrative Psychotherapist, Life Coach, NLP Master Practitioner
, Stress Management Consultant, Advanced Hypnotherapist, Ecotherapist and Accredited Supervisor

Nigel Magowan is a consultant at the On Harley Street Clinic, 1 Harley Street, London, England, United Kingdom W1G 9QD
Email:
Telephone: 0207 183 4548 Fax: 0871 996 9779

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