Posts in the ‘Generalised Anxiety’ Category

Man having panic attack | Manchester Counsellor | Manchester Psychotherapist | Manchester NLP | Anxiety Disorder | Panic Attack

What are Anxiety Disorders?

Anxiety DisordersThe term Anxiety disorder is a collective term for a group of disorders that share anxiety-related symptoms. Each individual anxiety disorder refers to a set of anxiety symptoms and specific anxiety triggers.  All anxieties sufferers have an excessive fear or discomfort that is out of proportion to the situation, and which is something that

Study shows you can feel less anxious by talking about yourself in the 3rd person

If you talk about yourself in your head by name, you’ve got a psychological edge that could help you perform better and be less anxious.If you talk about yourself out loud by name, people think you’re a little loony.  However a recent study shows that if you talk about yourself in your head by name, you’ve

Generalised Anxiety Disorder (GAD)

[fblikesend]What is Generalised Anxiety Disorder (GAD)?Generalised Anxiety Disorder is a recognised and common condition, with its characteristic indicator of on-going anxiety without any apparent cause.  Sometimes referred to as excessive worry, chronic worry or being a worry wort.  Approximately 1 in every 20 adults in Britain suffer from Generalised Anxiety Disorder. Somewhat more females are influenced

The Inner Changes Counselling and Psychotherapy Manchester practice celebrates 11 years of full-time practice

[fblikesend]The Inner Changes Counselling and Psychotherapy Manchester practice celebrates 11 years of full-time practiceWhen I first opened the doors of my counselling and psychotherapy, Manchester practice to clients 11 years ago, I held brand new professional qualifications in NLP and Clinical Hypnotherapy and had read countless books on both subjects, but it very quickly became apparent

Anxiety Manchester Psychotherapy

An Effective Way to Reduce Anxiety in These Uncertain Economic Times | Anxiety in Manchester

[fblikesend] In these times of economic uncertainty people are becoming more and more stressed and anxious about their financial future. Whilst a certain level of stress can actually help motivate us and keep us on our toes, prolonged stress can have the opposite effect. Prolonged stress can seriously impact your health, and reduce your resourcefulness,

Anxiety Manchester Psychotherapist, Counsellor

Treatment for Anxiety in Manchester

What is an Anxiety Disorder? The term Anxiety Disorder is a general term for a group of disorders that share a variety of anxiety-related conditions.  All of the anxiety disorders have one symptom in common, an excessive worry or fear about something that would not usually bother most people.  The symptoms of anxiety are both

Anxiety Disorder Treatment near Stockport

Anxiety Disorder Treatment near StockportNigel Magowan is a Manchester based psychotherapist who specialises in anxiety disorder treatment near Stockport.[fblikesend]What is an Anxiety Disorder? The term Anxiety disorder is really a general term for a group of disorders that share anxiety related symptoms.  The symptoms may be both psychological and physical in nature.  Each individual anxiety disorder

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Nigel Magowan
UKCP Registered and Accredited Psychotherapist
Registered Member of the BACP
EMDR Therapist
UKCP Approved Clinical Supervisor
Accredited Therapist Member of Anxiety UK

Inner Changes Psychotherapy and Counselling
22 Newport Road
Chorlton
Manchester M21 9NN

Website: www.manchester-psychotherapy.co.uk
Email: nigel@manchester-psychotherapy.co.uk

Phone: 0161 881 4333 (Manchester)

Opening hours:
11am – 8:30pm, Monday – Friday

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