Posts Tagged ‘Mental Health’

Reduce anxiety by challenging the assumptions behind your anxious thoughts

Reduce anxiety by challenging the assumptions behind your anxious thoughts There are a number of helpful ways to change how you think about anxiety provoking situations. One of the ways is to think of the anxious thoughts as incorrect predictions or assumptions about future events which are based upon unhelpful evidence from your past experiences.  Approaches

Research shows new parents suffering higher than expected anxiety

New research shows new parents suffering higher than expected anxiety There are many things to fret about when you are a new parent: lack of sleep, the baby’s development, lost income and unsolicited parenting advice. But new research has found that for a higher than expected number of first-time mums and dads, the anxiety experienced

Nigel Magowan Presents His Research into the Potential Effectiveness of Ecotherapy as a Treatment for Anxiety, at the 2013 UKCP Research Conference

[fblikesend] Nigel Magowan Presents His Research into the Potential Effectiveness of Ecotherapy as a Treatment for Anxiety, at the 4th UKCP Annual Research Conference at Regents University in London. On Saturday 22nd June 2013, Beeleaf Institute of Contemporary Psychotherapy graduates Mike Shallcross, Julie Sale, Helen Lee and myself, Nigel Magowan, attended the 4th annual UKCP Research Conference 2013,

What is Depression?

[fblikesend] What is Depression? Depression is a very common and debilitating complaint, characterised by low mood, feelings of sadness, despair, low self-worth, and lack of motivation and energy. It can often interfere with sleep and the the ability to concentrate, which can adversely affect work, study and social life.  Depression is a psychological condition, which

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Contact Details

Nigel Magowan
UKCP Registered and Accredited Psychotherapist
Registered Member of the BACP
EMDR Therapist
UKCP Approved Clinical Supervisor
Accredited Therapist Member of Anxiety UK

New address:

Nigel Magowan t/as
Inner Changes Psychotherapy
Spaces
Peter House
Oxford Street
Manchester
England
M1 5AN
UK
Website: www.manchester-psychotherapy.co.uk
Email: enquiries@manchester-psychotherapy.co.uk
Phone: 07463 542368 or 0161 881 4333 (Manchester)

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