Improving your Self Esteem and Confidence Building | Manchester

Self-Esteem and Confidence Building in Manchester

Help with self-esteem and confidence building in Manchester.  Nigel is a skilled Manchester Psychotherapist, Life Coach and NLP Master Practitioner, and Clinical Hypnotherapist who has many years of experience of successfully working with self-esteem, confidence building and anxiety related issues.

The treatment integrates Psychotherapy / Counselling, with NLP, Life Coaching and Clinical Hypnotherapy to help you build Confidence and Self-esteem.

Online confidence and self-esteem building therapy via Skype is also available worldwide.

To book an appointment with him, or to make an enquiry, call 0161 881 4333 or Click here to email

What is confidence and self-esteem?

Self-esteem is about our own sense of self worth, it is how we value ourselves and how important we feel we are. Self confidence is about having faith in our abilities.


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Low levels of self confidence and self-esteem can negatively impact many areas of a persons day to day life. Common situations where people people often feel they need to feel more confidence and self esteem can include public speaking, presentations, meetings, exam nerves, social situations, meeting a partner, job interviews, driving test nerves, stage fright etc.

Do you ever:

  • feel fearful of new experiences and changes
  • have exaggerated responses to defeats or disappointments
  • want to be perfect, but see yourself as far from perfect
  • have a strong need for approval
  • find it difficult to maintain eye contact
  • boast or exaggerate to cover up feelings of inadequacy
  • feel reluctant to express your own ideas, beliefs or opinions
  • apologise excessively
  • talk negatively to yourself
  • sensitive to criticism
  • lack energy
  • feel overly anxious
  • eager to please
  • have a strong need for approval
  • focused on the past
  • have a low level of self awareness
  • have frequent psychosomatic complaints
  • neglect you physical appearance

Would you like to:

  • welcome change
  • Feel more secure about who you are
  • be more confidence in yourself
  • be able to be more intimate in relationships
  • be able to show your true feelings
  • recognize your own accomplishments
  • be able to forgive yourself and others


By using an integrative approach and combining psychotherapy / counselling, clinical hypnotherapy, NLP, Self-Relations Psychotherapy and life coaching. We can address the underlying causes, build new behaviours, shift your focus, remove limiting beliefs and build new empowering beliefs about yourself and your abilities, so that your self-esteem and confidence just continue to grow and grow.


 Self-Esteem and Confidence Building Manchester

Booking is easy

I recommend booking an Initial Consultation/Assessment session first. This gives us the chance to discuss your requirements further, answer any questions you might have, give you an estimate of the number of sessions you may require and begin the process of change.

Many specific confidence and self esteem related issues can often be dealt with in around 8 to 12 one hour sessions of short-term therapy, for more deep rooted, chronic or complex problems, longer term psychotherapy and counselling will be required.

I usually see individual clients in a consulting room in my home located on a quiet residential street in Chorlton in South Manchester, close to junction 6 & 7 of the M60 and near the end of the M56.

When you are ready to make the inner changes you need to improve your life, just Click here to email or phone me on 0161 881 4333 to discuss ways in which we can work together to help you achieve your outcomes.

I offer online scheduling

Please feel free to contact me if you have any questions.

You may pay by cash, Debit Card, credit card or online.


Corporate Work

My services can also be combined and tailored to your group or corporate needs, and range from EAP (Employee Assistance Programme – one to one therapy, counselling or coaching sessions) through to bespoke group training, workshops, and outdoor activities and retreats.


Nigel Magowan, Manchester based Confidence and Self-Esteem Psychotherapist, Counsellor, Clinical Hypnotherapist, NLP Master Practitioner, Life Coach

Nigel Magowan
UKCP Registered Psychotherapist, Life Coach, Licensed NLP Master Practitioner, Ecotherapist, Accredited Supervisor and Advanced Hypnotherapist

Feel free to contact me if you have any questions.

Member of the Society of NLP |  NLP Manchester Confidence Building | Manchester Self Esteem   Member of the Hypnotherapy Association |  Hypnotherapy Manchester Confidence Building | Manchester Self Esteem

Clients come to me from all over the North West of England, see below for a list of areas covered:

Greater Manchester: Chorlton ~ Didsbury ~ Fallowfield ~ Flixton ~ Eccles ~ Irlam ~ Salford ~ Worsley ~ Bury ~ Bolton ~ Baguley ~ Northenden ~ Rusholme ~ Withington ~ Whitefield ~ Whalley Range ~ Victoria Park ~ Old Trafford 

North Trafford: Firswood ~ Flixton ~ Gorse Hill ~ Lostock ~ Old Trafford ~ Stretford ~ Trafford Park ~ Urmston

South Trafford: Altrincham ~ Bowdon ~ Broadheath ~ Brooklands ~ Sale ~ Timperley

Stockport: Adswood ~ Bramhall ~ Bredbury ~ Brinnington ~ Cheadle ~ Cheadle Hulme ~ Compstall ~ Davenport ~ Edgeley ~ Gatley ~ Heaton Moor ~ Heaton Norris ~ Heaton Chapel ~ Heaton Mersey ~ Hazel Grove ~ Heald Green ~ Heavily ~ High Lane ~ Marple ~ Offerton ~ Poynton ~ Reddish ~ Romiley.

Cheshire: Alderley Edge ~ Adlington ~ Ashley ~ Bucklow Hill ~ Handforth Dean ~ High Legh ~ Knutsford ~ Mere ~ Mobberley ~ Ollerton ~ Plumley ~ Tatton ~ Pickmere ~ Wilmslow ~ Warburton ~ Woodford ~ Lymm ~ Dunham ~ Massey ~ Chester ~ Crewe ~ Northwich ~ Daresbury ~ Warington ~ Winsford ~ Widnes ~ Wirral ~ Nantwich ~ Sandbach ~ Middlewich ~ Congleton ~ Alsager ~ Macclesfield ~ Prestbury ~ Goostrey ~ Pickmere ~ Mottram St.Andrew ~ Mobberley ~ Chelford ~ Tytherington ~ Bollington ~ Alsager ~ Tarporley ~ Davenham ~ Great Appleton Thorn ~ Budworth ~ Little Budworth ~ Frodsham ~ Holmes Chape ~ High Legh ~ Disley ~ Grappenhall ~ Appleton ~ Croft ~ Thelwall ~ Penketh ~ Glazebury ~ Winwick ~ Culcheth ~ Saint Helens ~ Over Peover ~ Lower Peover ~ Church Lawton ~ Cranage ~ Stockton Heath.

Cumbria ~ Lancashire ~ Merseyside ~ Derbyshire ~ Staffordshire ~ Peak District ~ North Wales ~ North West.


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Nigel Magowan has many years of sucessfully helping people with self esteem and confidence building Manchester, he is a skilled Manchester Psychotherapist, Life Coach and NLP Master Practitioner, and Clinical Hypnotherapist.

Therapy Services

Integrative Psychotherapy
Cognitive Behavioural Therapy (CBT)
Trauma-Informed Therapy
EMDR (Eye Movement Desensitisation and Reprocessing)
AF-EMDR (Attachment-Focused EMDR)
Somatic Therapy
Clinical Supervision
DBT Skills
Life Coaching
Neuro-Linguistic Programming (NLP)
Ericksonian Hypno-psychotherapy
Online Therapy via Zoom / Skype
Employee Assistance Programme (EAP)
Open Public Workshops
Corporate Workshops and Training
Closed Group Ecotherapy Workshops
Ecotherapy / Nature-based Therapy
Outdoor Nature-therapy Retreats

Contact Details

Nigel Magowan
UKCP Registered and Accredited Psychotherapist
Registered Member of the BACP
EMDR Therapist
UKCP Approved Clinical Supervisor
Accredited Therapist Member of Anxiety UK

New address:

Nigel Magowan t/as
Inner Changes Psychotherapy
Piccadilly House
49 Piccadilly
M1 2AP
Phone: 07463 542368 (Manchester City Centre)

Opening hours:
11am – 7:30pm, Monday – Friday

Payment accepted by debit/credit card, direct bank transfer, PayPal, cash or medical health insurance.

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