Posts Tagged ‘Therapy’

Reduce anxiety by challenging the assumptions behind your anxious thoughts

Reduce anxiety by challenging the assumptions behind your anxious thoughts There are a number of helpful ways to change how you think about anxiety provoking situations. One of the ways is to think of the anxious thoughts as incorrect predictions or assumptions about future events which are based upon unhelpful evidence from your past experiences.  Approaches

New research shows anxiety is a daily obstacle for 1 in 5 UK adults

Research shows that GPs are 46 times more likely to prescribe medication rather than alternative options for anxiety such as psychotherapy or exercise The topic of mental health has again hit the headlines. Prevalence of mental health problems is on the rise and we are now in a situation where mental health is the third

Anxiety and Depression | Psychotherapy Manchester | Counselling Manchester

Most mental health patients prefer psychotherapy over drugs | Psychotherapy Manchester

Most mental health patients prefer psychotherapy over drugs A line was crossed in 2005 as anti-depressant medication became the most widely prescribed class of drug in the USA. Here in England, the use of anti-depressants has risen to its highest ever level with 50 million prescriptions written last year. And yet a new meta-analysis finds

Therapy Services

Integrative Psychotherapy
Counselling
Cognitive Behavioural Therapy (CBT)
Trauma-Informed Therapy
EMDR (Eye Movement Desensitisation and Reprocessing)
AF-EMDR (Attachment-Focused EMDR)
Somatic Therapy
Clinical Supervision
DBT Skills
Life Coaching
Neuro-Linguistic Programming (NLP)
Ericksonian Hypno-psychotherapy
Online Therapy via Zoom / Skype
Employee Assistance Programme (EAP)
Open Public Workshops
Corporate Workshops and Training
Closed Group Ecotherapy Workshops
Ecotherapy / Nature-based Therapy
Outdoor Nature-therapy Retreats

Contact Details

Nigel Magowan
UKCP Registered and Accredited Psychotherapist
Registered Member of the BACP
EMDR Therapist
UKCP Approved Clinical Supervisor
Accredited Therapist Member of Anxiety UK

New address:

Nigel Magowan t/as
Inner Changes Psychotherapy
Piccadilly House
49 Piccadilly
Manchester
England
M1 2AP
UK
Website: www.manchester-psychotherapy.co.uk
Email: enquiries@manchester-psychotherapy.co.uk
Phone: 07463 542368 (Manchester City Centre)

Opening hours:
11am – 7:30pm, Monday – Friday

Payment accepted by debit/credit card, direct bank transfer, PayPal, cash or medical health insurance.

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