Posts Tagged ‘ptsd’

Reasons why psychotherapy might be the right choice for you

Reasons why psychotherapy might be the right choice for youOriginal article posted on the American Psychological Association website. by Dr. Katherine Nordal on September 24th, 20121. You learn to work through your own problems. We’ve all heard the expression, “Give a man fish, he’ll eat for a day. Teach a man to fish, he’ll eat for a lifetime.” That’s the idea

One third of UK professionals suffer from anxiety or depression

A third of UK professionals suffer from anxiety or depression15 January 2018 by Owen GoughMore than a third (35.2 per cent) of the nation’s workers are suffering from mental health issues, with four in ten (42.9 per cent) admitting that their job is a key contributor to these feelings. That’s according to the latest research

Somatic Therapy and EMDR for PTSD and Trauma

Somatic Therapy for PTSDArticle by Dr Arielle SchwartzSomatic therapy facilitate resolution of trauma and PTSD responses. We can’t always think our way out of traumatic experiences. One of the biggest issues that we face as human beings is that we can feel trapped by our own physical and emotional states. These are the times that

Reduce anxiety by challenging the assumptions behind your anxious thoughts

Reduce anxiety by challenging the assumptions behind your anxious thoughtsThere are a number of helpful ways to change how you think about anxiety provoking situations. One of the ways is to think of the anxious thoughts as incorrect predictions or assumptions about future events which are based upon unhelpful evidence from your past experiences.  Approaches similar

New research shows anxiety is a daily obstacle for 1 in 5 UK adults

Research shows that GPs are 46 times more likely to prescribe medication rather than alternative options for anxiety such as psychotherapy or exerciseThe topic of mental health has again hit the headlines. Prevalence of mental health problems is on the rise and we are now in a situation where mental health is the third most

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Contact Details

Nigel Magowan
UKCP Registered and Accredited Psychotherapist
Registered Member of the BACP
EMDR Therapist
UKCP Approved Clinical Supervisor
Accredited Therapist Member of Anxiety UK

Inner Changes Psychotherapy and Counselling
22 Newport Road
Chorlton
Manchester M21 9NN

Website: www.manchester-psychotherapy.co.uk
Email: nigel@manchester-psychotherapy.co.uk

Phone: 0161 881 4333 (Manchester)

Opening hours:
11am – 8:30pm, Monday – Friday

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