Posts Tagged ‘ptsd’

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A guide to complex PTSD

Most of us have heard of post-traumatic stress disorder. The condition was first recognised in war veterans but it can be caused by a number of traumatic experiences, such as a car accident, an assault, or a near-death experience. There is another form of PTSD that is less well known: complex PTSD. Complex PTSD is

Somatic Therapy and EMDR for PTSD and Trauma

Somatic Therapy for PTSD Article by Dr Arielle Schwartz Somatic therapy facilitate resolution of trauma and PTSD responses. We can’t always think our way out of traumatic experiences. One of the biggest issues that we face as human beings is that we can feel trapped by our own physical and emotional states. These are the

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Study Suggests PTSD patients “should consider concurrent treatment with evidence-based psychotherapy”

In Study of Veterans, Psychotherapy Most Significant Predictor of PTSD Recovery Results of a retrospective study in the Journal of Clinical Psychiatry found that although off-label prescribing for posttraumatic stress disorder (PTSD) was effective across several medications, concurrent evidence-based psychotherapy was the only predictor of diagnostic improvement. PTSD patients “should consider concurrent treatment with evidence-based psychotherapy“ Meta-analyses

Reasons why psychotherapy might be the right choice for you

Reasons why psychotherapy might be the right choice for you Original article posted on the American Psychological Association website. by Dr. Katherine Nordal on September 24th, 2012 1. You learn to work through your own problems. We’ve all heard the expression, “Give a man fish, he’ll eat for a day. Teach a man to fish, he’ll eat for a lifetime.” That’s

One third of UK professionals suffer from anxiety or depression

A third of UK professionals suffer from anxiety or depression 15 January 2018 by Owen Gough More than a third (35.2 per cent) of the nation’s workers are suffering from mental health issues, with four in ten (42.9 per cent) admitting that their job is a key contributor to these feelings. That’s according to the

Reduce anxiety by challenging the assumptions behind your anxious thoughts

Reduce anxiety by challenging the assumptions behind your anxious thoughts There are a number of helpful ways to change how you think about anxiety provoking situations. One of the ways is to think of the anxious thoughts as incorrect predictions or assumptions about future events which are based upon unhelpful evidence from your past experiences.  Approaches

New research shows anxiety is a daily obstacle for 1 in 5 UK adults

Research shows that GPs are 46 times more likely to prescribe medication rather than alternative options for anxiety such as psychotherapy or exercise The topic of mental health has again hit the headlines. Prevalence of mental health problems is on the rise and we are now in a situation where mental health is the third

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