Posts Tagged ‘Anxiety Counsellor’

Science Finds An Interesting Link Between Anxiety And Intelligence

Science Finds An Interesting Link Between Anxiety And IntelligencePeople who think too much may have little reason to worry. Recent studies have shown that there is a link between anxiety and intelligence and it is a positive one.Scientists found that people who worry a lot do so because they experience “high levels of spontaneous activity”

Anxiety disorder CBT treatment in Manchester

Women and people under the age of 35 at greatest risk of anxiety

Women are almost twice as likely to experience anxiety as men, according to a review of existing scientific literature, led by the University of Cambridge. The study also found that people from Western Europe and North America are more likely to suffer from anxiety than people from other cultures.The review, published today in the journal

Reduce anxiety by challenging the assumptions behind your anxious thoughts

Reduce anxiety by challenging the assumptions behind your anxious thoughtsThere are a number of helpful ways to change how you think about anxiety provoking situations. One of the ways is to think of the anxious thoughts as incorrect predictions or assumptions about future events which are based upon unhelpful evidence from your past experiences.  Approaches similar

Man having panic attack | Manchester Counsellor | Manchester Psychotherapist | Manchester NLP | Anxiety Disorder | Panic Attack

What are Anxiety Disorders?

Anxiety DisordersThe term Anxiety disorder is a collective term for a group of disorders that share anxiety-related symptoms. Each individual anxiety disorder refers to a set of anxiety symptoms and specific anxiety triggers.  All anxieties sufferers have an excessive fear or discomfort that is out of proportion to the situation, and which is something that

Anxiety can be turned into positive excitement

[fblikesend]Anxiety can be turned into positive excitementOriginal article by Philip ChardIf you’ve ever grappled with anticipatory anxiety, you’ve probably been told there is one primary approach you should take: calm down.Seems logical. If you are wired before giving a speech, taking a test or going on that first date, the reasonable antidote would seem obvious. Offset

Somatic emotional mapping - Aalto University Research

Research team reveals how emotions are mapped in the body

Research team reveals how emotions are mapped in the bodyEmotions adjust our mental and also bodily states to cope with the challenges detected in the environment. These sensations arising from bodily changes are an important feature of our emotional experiences. For example, anxiety may be experienced as pain in the chest, whereas falling in love

New research shows anxiety is a daily obstacle for 1 in 5 UK adults

Research shows that GPs are 46 times more likely to prescribe medication rather than alternative options for anxiety such as psychotherapy or exerciseThe topic of mental health has again hit the headlines. Prevalence of mental health problems is on the rise and we are now in a situation where mental health is the third most

Anxiety and Depression | Psychotherapy Manchester | Counselling Manchester

Most mental health patients prefer psychotherapy over drugs | Psychotherapy Manchester

Most mental health patients prefer psychotherapy over drugsA line was crossed in 2005 as anti-depressant medication became the most widely prescribed class of drug in the USA. Here in England, the use of anti-depressants has risen to its highest ever level with 50 million prescriptions written last year. And yet a new meta-analysis finds that,

Manchester Counsellor | Counselling Manchester | Psychotherapy Manchester

What is Counselling?

[fblikesend]What is Counselling?Counselling is when you consult a properly trained and qualified individual to talk about problems and issues in your life. It is a method that allows a person to discuss and work through their problems and arrive at new perspectives that can have a positive impact on their life. Counselling may be challenging or

Anxiety Manchester Psychotherapy

An Effective Way to Reduce Anxiety in These Uncertain Economic Times | Anxiety in Manchester

[fblikesend] In these times of economic uncertainty people are becoming more and more stressed and anxious about their financial future. Whilst a certain level of stress can actually help motivate us and keep us on our toes, prolonged stress can have the opposite effect. Prolonged stress can seriously impact your health, and reduce your resourcefulness,

Therapy Services

Integrative Psychotherapy
Counselling
Cognitive Behavioural Therapy (CBT)
EMDR (Eye Movement Desensitisation and Reprocessing)
Clinical Supervision
Life Coaching
Neuro-Linguistic Programming (NLP)
Ericksonian Hypnotherapy
Online Therapy via Skype / Hangouts
Employee Assistance Programme (EAP)
Open Public Workshops
Corporate Workshops and Training
Closed Group Ecotherapy Workshops
Ecotherapy / Nature-based Therapy
Outdoor Nature-therapy Retreats

Blog Tag Cloud

Anxiety Manchester Anxiety Didsbury Anxiety Disorders Anxiety Stockport Manchester Stockport Didsbury Depression and Anxiety Anxiety Counsellor Chorlton Psychotherapy NLP CBT EMDR Counselling Insomnia and Sleep Disorders Altrincham anxiety and depression treatment Manchester Anxiety Withington Anxiety Psychotherapy Social Anxiety Social Anxiety Manchester Anxiety Treatment Manchester

Contact Details

Nigel Magowan
UKCP Registered and Accredited Psychotherapist
Registered Member of the BACP
EMDR Therapist
UKCP Approved Clinical Supervisor
Accredited Therapist Member of Anxiety UK

Inner Changes Psychotherapy and Counselling
22 Newport Road
Chorlton
Manchester M21 9NN

Website: www.manchester-psychotherapy.co.uk
Email: nigel@manchester-psychotherapy.co.uk

Phone: 0161 881 4333 (Manchester)

Opening hours:
11am – 8:30pm, Monday – Friday

Payment accepted by cash, debit/credit card, direct bank transfer or PayPal

Privacy Policy

Join my email list

* indicates required
What inner changes would you like to make?