Posts in the ‘Social Anxiety’ Category


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Lonely tree - Help to reduce social anxiety in manchester

Large Study Finds Talk Therapy, Not Medication Best for Social Anxiety Disorder – Inner Changes Counselling and Psychotherapy Manchester

Large Study Finds Talk Therapy, Not Medication Best for Social Anxiety Disorder While antidepressants are the most commonly used treatment for social anxiety disorder, new research suggests that talking therapies like cognitive behavioral therapy (CBT) are more effective and, unlike medication, can have lasting effects long after treatment has stopped. Social anxiety disorder is a


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Anxiety disorder CBT treatment in Manchester

Study finds that talking therapy is better than pills for treating social anxiety

Study finds that talking therapy is better than pills for treating social anxiety disorder (SAD) Talking therapy is more effective than pills in treating social anxiety disorder, a study has found. Social phobia/anxiety is a persistent fear of social situations.  It is one of the most common anxiety disorders. A review of 101 clinical trials


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Man having panic attack | Manchester Counsellor | Manchester Psychotherapist | Manchester NLP | Anxiety Disorder | Panic Attack

What are Anxiety Disorders?

Anxiety Disorders The term Anxiety disorder is a collective term for a group of disorders that share anxiety-related symptoms. Each individual anxiety disorder refers to a set of anxiety symptoms and specific anxiety triggers.  All anxieties sufferers have an excessive fear or discomfort that is out of proportion to the situation, and which is something


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Study shows you can feel less anxious by talking about yourself in the 3rd person

If you talk about yourself in your head by name, you’ve got a psychological edge that could help you perform better and be less anxious. If you talk about yourself out loud by name, people think you’re a little loony.  However a recent study shows that if you talk about yourself in your head by name,


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The Inner Changes Counselling and Psychotherapy Manchester practice celebrates 11 years of full-time practice

[fblikesend] The Inner Changes Counselling and Psychotherapy Manchester practice celebrates 11 years of full-time practice When I first opened the doors of my counselling and psychotherapy, Manchester practice to clients 11 years ago, I held brand new professional qualifications in NLP and Clinical Hypnotherapy and had read countless books on both subjects, but it very quickly


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Anxiety Manchester Psychotherapy

An Effective Way to Reduce Anxiety in These Uncertain Economic Times | Anxiety in Manchester

[fblikesend] In these times of economic uncertainty people are becoming more and more stressed and anxious about their financial future. Whilst a certain level of stress can actually help motivate us and keep us on our toes, prolonged stress can have the opposite effect. Prolonged stress can seriously impact your health, and reduce your resourcefulness,


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Anxiety Manchester Psychotherapist, Counsellor

Treatment for Anxiety in Manchester

What is an Anxiety Disorder? The term Anxiety Disorder is a general term for a group of disorders that share a variety of anxiety-related conditions.  All of the anxiety disorders have one symptom in common, an excessive worry or fear about something that would not usually bother most people.  The symptoms of anxiety are both

Anxiety Disorder Treatment near Stockport

Anxiety Disorder Treatment near Stockport Nigel Magowan is a Manchester based psychotherapist who specialises in anxiety disorder treatment near Stockport. [fblikesend] What is an Anxiety Disorder? The term Anxiety disorder is really a general term for a group of disorders that share anxiety related symptoms.  The symptoms may be both psychological and physical in nature.  Each

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Nigel Magowan
UKCP Registered and Accredited Psychotherapist
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Accredited Therapist Member of Anxiety UK

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Nigel Magowan t/as
Inner Changes Psychotherapy
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Peter House
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Manchester
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Email: enquiries@manchester-psychotherapy.co.uk
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