[fblikesend] Insomnia and Sleep Disorders The world is an increasingly demanding place, and insomnia and sleep problems seem to be on the increase. Just about every newspaper and media website lists tales of financial misfortune. Even high-street leaders are shutting their doors. The spectre of job cuts is haunting boardrooms, and places of work. Is it
[fblikesend] The Inner Changes Counselling and Psychotherapy Manchester practice celebrates 11 years of full-time practice When I first opened the doors of my counselling and psychotherapy, Manchester practice to clients 11 years ago, I held brand new professional qualifications in NLP and Clinical Hypnotherapy and had read countless books on both subjects, but it very quickly
[fblikesend] In these times of economic uncertainty people are becoming more and more stressed and anxious about their financial future. Whilst a certain level of stress can actually help motivate us and keep us on our toes, prolonged stress can have the opposite effect. Prolonged stress can seriously impact your health, and reduce your resourcefulness,
What is an Anxiety Disorder? The term Anxiety Disorder is a general term for a group of disorders that share a variety of anxiety-related conditions. All of the anxiety disorders have one symptom in common, an excessive worry or fear about something that would not usually bother most people. The symptoms of anxiety are both
Find us on Counselling Pages | Inner Changes Psychotherapy and Counselling Manchester
What is Counselling?
Are COVID-19 Patients at Risk for PTSD?
The lasting impact of childhood trauma on current health
A guide to complex PTSD
Somatic Therapy and EMDR for PTSD and Trauma
Study Suggests PTSD patients "should consider concurrent treatment with evidence-based psychotherapy"
Survey finds one third of UK employees are dealing with anxiety, depression, or stress
Reasons why psychotherapy might be the right choice for you
