[fblikesend] Insomnia and Sleep Disorders The world is an increasingly demanding place, and insomnia and sleep problems seem to be on the increase. Just about every newspaper and media website lists tales of financial misfortune. Even high-street leaders are shutting their doors. The spectre of job cuts is haunting boardrooms, and places of work. Is it
[fblikesend] In these times of economic uncertainty people are becoming more and more stressed and anxious about their financial future. Whilst a certain level of stress can actually help motivate us and keep us on our toes, prolonged stress can have the opposite effect. Prolonged stress can seriously impact your health, and reduce your resourcefulness,
What is an Anxiety Disorder? The term Anxiety Disorder is a general term for a group of disorders that share a variety of anxiety-related conditions. All of the anxiety disorders have one symptom in common, an excessive worry or fear about something that would not usually bother most people. The symptoms of anxiety are both
[fblikesend] Inner Changes Psychotherapy near Didsbury Psychotherapy, Counselling, EMDR, CBT, NLP and Life Coaching If you would like to do any of the following… Overcome Anxiety and Panic Attacks Deal with Social Anxiety Reduce your Interview Anxiety Change your Public Speaking Phobia Control Your Eating Habits and Eating Disorders Relax and manage your stress levels
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