Posts Tagged ‘Anxiety NLP Manchester’

Study shows you can feel less anxious by talking about yourself in the 3rd person

If you talk about yourself in your head by name, you’ve got a psychological edge that could help you perform better and be less anxious. If you talk about yourself out loud by name, people think you’re a little loony.  However a recent study shows that if you talk about yourself in your head by name,

Generalised Anxiety Disorder (GAD)

[fblikesend] What is Generalised Anxiety Disorder (GAD)? Generalised Anxiety Disorder is a recognised and common condition, with its characteristic indicator of on-going anxiety without any apparent cause.  Sometimes referred to as excessive worry, chronic worry or being a worry wort.  Approximately 1 in every 20 adults in Britain suffer from Generalised Anxiety Disorder. Somewhat more females

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