Posts in the ‘Meditation’ Category

Man having panic attack | Manchester Counsellor | Manchester Psychotherapist | Manchester NLP | Anxiety Disorder | Panic Attack

What are Anxiety Disorders?

Anxiety Disorders The term Anxiety disorder is collective term for a group of disorders that share anxiety related symptoms. Each individual anxiety disorder refers to a set of anxiety symptoms and specific anxiety triggers.  All anxieties sufferers have an excessive fear or discomfort that is out of proportion to the situation, and which is something

Mindfulness Meditation for therapeutic purposes in Manchester

Mindfulness Meditation Relieves Anxiety and Stress

[fblikesend] Scientists have learned that meditation can reduce anxiety by as much as 39 % while having also identified the brain areas involved. Zen masters and Buddhist monks, have recognized for a very long time that meditation is able to lower anxiety, however the mechanism has never been clear, until now. “Although we’ve known that

The Inner Changes Counselling and Psychotherapy Manchester practice celebrates 11 years of full-time practice

[fblikesend] The Inner Changes Counselling and Psychotherapy Manchester practice celebrates 11 years of full-time practice When I first opened the doors of my counselling and psychotherapy, Manchester practice to clients 11 years ago, I held brand new professional qualifications in NLP and Clinical Hypnotherapy and had read countless books on both subjects, but it very quickly

Anxiety Manchester Psychotherapy

An Effective Way to Reduce Anxiety in These Uncertain Economic Times | Anxiety in Manchester

[fblikesend] In these times of economic uncertainty people are becoming more and more stressed and anxious about their financial future. Whilst a certain level of stress can actually help motivate us and keep us on our toes, prolonged stress can have the opposite effect. Prolonged stress can seriously impact your health, and reduce your resourcefulness,

Anxiety Manchester Psychotherapist, Counsellor

Treatment for Anxiety in Manchester

[fblikesend] Treatment for Anxiety in Manchester Nigel Magowan is an experienced therapist who has for many years helped people overcome their anxiety in Manchester. What is an Anxiety Disorder? The term Anxiety disorder is really a general term for a group of disorders that share a variety of anxiety related conditions.  All of the anxiety disorders

Therapy Services

Integrative Psychotherapy
Counselling
Cognitive Behavioural Therapy (CBT)
EMDR (Eye Movement Desensitisation and Reprocessing)
Clinical Supervision
Life Coaching
Neuro-Linguistic Programming (NLP)
Ericksonian Hypnotherapy
Online Therapy via Skype / Hangouts
Employee Assistance Programme (EAP)
Open Public Workshops
Corporate Workshops and Training
Closed Group Ecotherapy Workshops
Ecotherapy / Nature-based Therapy
Outdoor Nature-therapy Retreats

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Anxiety Manchester Anxiety Didsbury Anxiety Disorders Anxiety Stockport Manchester Depression and Anxiety Stockport Didsbury Anxiety Counsellor Psychotherapy NLP Hypnotherapy Counselling Chorlton anxiety and depression treatment Manchester Insomnia and Sleep Disorders Altrincham Withington Social Anxiety Anxiety Psychotherapy Social Anxiety Manchester Anxiety Treatment Manchester CBT for Anxiety

Contact Details

Nigel Magowan
UKCP Registered and Accredited Psychotherapist
Registered Member of the BACP
EMDR Therapist
Accredited Therapist Member of Anxiety UK

Inner Changes Psychotherapy and Counselling
22 Newport Road
Chorlton
Manchester M21 9NN

Website: www.manchester-psychotherapy.co.uk
Email: nigel@manchester-psychotherapy.co.uk

Phone: 0161 881 4333 (Manchester)

Opening hours:
11am - 8:30pm, Monday - Friday

Payment accepted by cash, debit/credit card, direct bank transfer or PayPal

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