Posts Tagged ‘social anxiety disorder’

Anxiety disorder CBT treatment in Manchester

Large Study Finds Talk Therapy, Not Medication Best for Social Anxiety Disorder – Inner Changes Counselling and Psychotherapy Manchester

Large Study Finds Talk Therapy, Not Medication Best for Social Anxiety Disorder While antidepressants are the most commonly used treatment for social anxiety disorder, new research suggests that talking therapies like cognitive behavioral therapy (CBT) are more effective and, unlike medication, can have lasting effects long after treatment has stopped. Social anxiety disorder is a

Reduce anxiety by challenging the assumptions behind your anxious thoughts

Reduce anxiety by challenging the assumptions behind your anxious thoughts There are a number of helpful ways to change how you think about anxiety provoking situations. One of the ways is to think of the anxious thoughts as incorrect predictions or assumptions about future events which are based upon unhelpful evidence from your past experiences.  Approaches

Anxiety disorder CBT treatment in Manchester

Study finds that talking therapy is better than pills for treating social anxiety

Study finds that talking therapy is better than pills for treating social anxiety disorder (SAD) Talking therapy is more effective than pills in treating social anxiety disorder, a study has found. Social phobia/anxiety is a persistent fear of social situations.  It is one of the most common anxiety disorders. A review of 101 clinical trials

Anxiety can be turned into positive excitement

[fblikesend] Anxiety can be turned into positive excitement Original article by Philip Chard If you’ve ever grappled with anticipatory anxiety, you’ve probably been told there is one primary approach you should take: calm down. Seems logical. If you are wired before giving a speech, taking a test or going on that first date, the reasonable antidote

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Nigel Magowan
UKCP Registered and Accredited Psychotherapist
Registered Member of the BACP
EMDR Therapist
UKCP Approved Clinical Supervisor
Accredited Therapist Member of Anxiety UK

Inner Changes Psychotherapy and Counselling
22 Newport Road
Chorlton
Manchester M21 9NN

Website: www.manchester-psychotherapy.co.uk
Email: nigel@manchester-psychotherapy.co.uk

Phone: 0161 881 4333 (Manchester)

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