Would I Benefit From Seeing a Psychotherapist or Counsellor?

All of us encounter uncomfortable feelings at some point or another within our lives. A great number of emotions such as unhappiness, hopelessness, anxiety and stress typically occur as a part of our normal everyday life. As an example, it is quite normal to experience anxiety as well as stress prior to delivering a wedding speech or giving a presentation.

Where it becomes a problem is when these emotions overwhelm you so much that it becomes challenging for you to perform normally in your day to day life. If you are worried, tearful, have eating issues, insomnia problems, have poor attention, are lacking direction, have very low energy and enthusiasm, are drinking or using drugs excessively, have persistant low mood, having trouble managing your temper or getting along with people, then you ought to really think about visiting a psychotherapist or counsellor.

About me

I am a UKCP Registered and Accredited Psychotherapist (UKCP Reg.), a Registered Member of the British Association for Counselling and Psychotherapy (MBACP), and an Accredited Contemporary Psychotherapist(AccMCCP),  and I integrate Psychotherapy/Counselling with CBT, NLP, Life Coaching, Clinical Hypnotherapy and Ecotherapy.   I provide both short-term psychotherapy and counselling (up to 16 sessions), and life coaching, as well as mid to long-term psychotherapy and counselling.

I’ve been in full-time private practice since 2002 and have carried out thousands of client sessions up to now. I integrate all my training, knowledge and experience to supply a treatment that is very adaptable and customised to your unique personal needs. I have obtained additional professional training in working with addictions, anger management, insomnia and sleep disorders, treating IBS, managing pain, panic disorders and anxiety, stress management strategies, and nature-based therapies (Ecotherapy), human development, psychopathology, CBT, EMDR, mindfulness and Ethical Practice. I am an Anxiety UK Approved Therapist, as well as a fully trained and accredited GHR supervisor and am qualified to offer supervision to alternative practitioners.

All treatment is carried out privately on a one-to-one basis, in a highly constructive, relaxed, supportive and non-judgemental environment. Treatment is usually comprised of 60 minute sessions, held at regular weekly intervals.

Booking

When you are ready to make the inner changes you need, to achieve the life you want, simply click the button on the left, or phone me on 0161 881 4333 or email me to make an appointment now at the psychotherapy and counselling practice near Didsbury.

Please book an Initial Consultation session first.